Can WOMEN Train As Hard As MEN? | THENX



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Check out Lind Slaaay's Channel: https://www.youtube.com/channel/UCNrXbxXt6OoBwD2Pu0ujo_w THE WORKOUT: 1. HANDSTAND HOLD 2. WEIGHTED PULL UPS (5X) 3. RING DIPS (10X) 4. FRONT SQUATS (10X) 5....